Are you interested in my expertise? If so, please fill out this form:

  • Virtual Consultation (20 min)

    $40

    Are you interested in my services? If so, could you please start by booking a virtual consultation so we can meet and talk about your needs and my availability.

    If we have not yet met, this is a good place to start to see if we are a potential fit. Here, you can ask me about my credentials and my experience with your personal goals and objectives.

    It is important that I have the skills to assist you and through this discovery meeting, this will become clear.

  • Initial Assessment (90 min)

    $175

    This ‘initial’ session allows me to meet you and conduct baseline assessments and review your medical and injury history as well as individualized goal-setting.

    I assume you have read my philosophy and are an athlete who is serious about training. There is no obligation to continue after this initial session. This will include a follow-up summary of findings with recommendations to suit your schedule and budget.

    Please download the intake form here and bring it to the session.

  • Ongoing Private Coaching (60 min)

    $125

    This service is for those who want to train with me as often as they wish to improve their athletic performance. Includes: In-person, supervised and guided physical training sessions. Homework (drills & exercises) notes are provided.

    If you would like comprehensive programming, and access to the Coach Bott App, please discuss with Carmen.

  • Performance Solutions Consultation (60 min)

    $175

    This session is tailored for fellow S&C coaches looking to upskill themselves, sport parents and or sport coaches or club managers. In these sessions, I gather information about their unique environment, their individual needs and gaps and assist in providing a solution in real time. Examples of my work includes helping parents determine when there is too much load in a young athlete's training, or working with sport coaches on how to implement more physical prep or mental prep in their sessions. I also heavily consult in best practices for ACL rehab.

  • Virtual Mental Performance Coaching (60 min)

    $125

    This service is for virtual mental performance coaching only. Includes: A 60-minute virtual meeting to strategize the mental performance side of your game/life.

    Coach Bott will walk you through exercises to help you find clarity, become more self-aware, discover your purpose and set change-oriented goals.

Let me manage your child’s sport and training load

Learn how I use the Teambuildr App to monitor the load of my clients. Parents also have full access.

Access my FREE E-Book here. And book a PERFORMANCE SOLUTIONS Consultation below.

Although kinesiology services are not covered under provincial public health care systems, they are tax deductible (if they reach a certain minimum). Please retain all your receipts for income tax purposes.

If you are looking specifically for on field speed & plyometrics training or team training, please email me.

Email