$40

Are you interested in my services? If so, could you please start by booking a virtual consultation so we can meet and talk about your needs and my availability.

If we have not yet met, this is a good place to start to see if we are a potential fit. Here, you can ask me about my credentials and my experience with your personal goals and objectives.

It is important that I have the skills to assist you and through this discovery meeting, this will become clear.

$175

This ‘initial’ session allows me to meet you and conduct baseline assessments and review your medical and injury history as well as individualized goal-setting.

I assume you have read my philosophy and are an athlete who is serious about training. There is no obligation to continue after this initial session. This will include a follow-up summary of findings with recommendations to suit your schedule and budget.

Please download the intake form here and bring it to the session.

$125

This service is for those who have been accepted to my client roster. Includes: In-person, supervised and guided physical training sessions. Homework (drills & exercises) notes are provided.

If you would like comprehensive programming, and access to the Coach Bott App, please discuss with Carmen. Clients who see me 4x/month receive free access and programming is included.

$125

This service is for virtual mental performance or remote coaching only. Includes: A 60-minute virtual meeting to strategize the mental performance side of your game or review your current physical development plan.

Coach Bott will walk you through exercises to help you find clarity, become more self-aware, discover your purpose and set change-oriented goals.